Tour de France Winner Groupsets [Year by Year, from 1937 to 2023]

Tour de France is the world’s most popular and prestigious bicycle race. Wining “the Tour” is a great victory for cyclists, as well as groupset producers. Here are the Tour de France Winner Groupsets, since 1937, year by year (also the average speeds of each year’s winner).

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Arrière du peloton, Tête de la course, and other terms you see on the screen while watching the Tour de France [Explained]

As the peloton breezes through quaint villages and over breathtaking mountains, the Tour de France offers a captivating spectacle. Yet, for the uninitiated, the screen is filled with French phrases like “Arrière du peloton” and “Tête de la course”, which can leave viewers puzzled. These terms not only add a dash of cultural flavor but also narrate an intriguing commentary on strategies and endurance. In this article, we’ll unravel the meaning of these French phrases commonly used during the Tour, providing an insider’s view into the drama, tactics, and fierce competition that characterize this iconic cycling race. You’ll soon find these terms as engaging as the race itself, painting a vivid picture of the unfolding athletic saga.

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What is a Satellite Rider? [Explained]

In the thrilling domain of professional cycling, understanding the tactical interplay and roles within a team is crucial to comprehending the overall dynamics of the race. Among these roles, the job of a ‘satellite rider’ is particularly interesting and instrumental in shaping the course of a race. Here we will delve into the functions of a satellite rider, explain their strategic value, and illuminate their impact on the race.

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What is a Puncheur in Cycling? [Explained]

The exhilarating world of cycling is populated with a variety of athletes, each bringing a unique set of skills and expertise to the race. Among them, a special category of road bicycle racer stands out, adept at navigating rolling terrains with short but steep climbs – the puncheur. This article aims to delve deeper into the role of a puncheur, their attributes, and significance in the competitive sphere of cycling.

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What is Grupetto in cycling? [Autobus explained]

Beneath the exhilarating thrill of professional cycling lie layers of strategy and camaraderie that are often overlooked by the casual observer. One such example is the phenomenon of the Grupetto, also known as the Autobus. Stemming from Italian origins, the term Grupetto literally translates to a “small group,” while Autobus denotes a vehicle carrying many passengers. Both these names point to Grupetto’s fundamental purpose in the world of competitive cycling: a collective effort toward survival.

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Do professional cyclists enjoy the views during the race? [Explained]

Cycling is often associated with nature, tranquility, beautiful views, and the open road. But when it comes to professional cycling, the narrative changes significantly. The typical imagery of a cyclist pedaling through serene landscapes with the time and mind to appreciate the surrounding beauty isn’t always the reality, especially during competitive races. The experience, as described by professional cyclists, is akin to being in a high-speed, tactical battlefield, and less about appreciating nature’s aesthetics.

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Here’s why cyclists ride in a big bunch [peloton explained]

Professional road cycling is an intriguing mix of individual grit, team strategy, and a meticulous understanding of aerodynamics. Central to these elements is the formation known as the “peloton,” a French term meaning ‘platoon’ or ‘pack.’ It usually translates into English as the “main bunch”. In cycling, the peloton is the large group of cyclists bunched together, a spectacle familiar to fans of races like the Tour de France, the Giro d’Italia, or the Vuelta d’España. But the peloton is more than a visual spectacle; it’s a dynamic, energy-saving tactic critical to race success.

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Demystifying Electric Bike Gears: Understanding the Basics

Have you ever wondered how your electric bike effortlessly switches gears and helps you achieve those seamless transitions and challenging climbs? Or, are you new to the e-bike zone and want to understand how they work? 

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What is a domestique in cycling? [Explained]

A domestique is a rider in professional road cycling who works for the benefit of their team and leader, rather than trying to win the race. The term is derived from French and translates to “servant”. The roles of a domestique may include setting the pace to tire out rivals, providing slipstreams for team leaders to ride in, chasing breakaway riders, providing mechanical or physical assistance, and carrying supplies like water and food from the team car during the race.

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For Cyclists, Rest Days Are Essential To Avoiding Long-Term Injury

For cyclists just starting to get out onto the road, there’s good news for long-term health and injury outlooks. According to a study published by the Journal of Orthopaedic Research, injury rates are declining, including those ailments that arise from the act of cycling itself, rather than road traffic accidents. This is a reflection of improved medical care, improved knowledge, better training methods, and improved nutrition. All of this might not be obvious to the new cyclists, however. One principle above all others can help in avoiding injury and, in turn, promoting growth – and that’s embracing the rest day. There are many factors as to why rest days are effective and, therefore, essential, and it starts with sleep.

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