Miranda is a mother and an outdoors enthusiast. And, she loves to write about both. In fact, she's written on a wide range of topics, from health and beauty to combat sports and everything in between. But besides that, she's also an avid researcher, experienced in compiling and synthesizing data from a plethora of sources alongside specialists and professionals to extract useful information and present it to the reading public. This and dedication put together is what makes Miranda the Research Blogger that she is today!
Being a dedicated cyclist is great for almost every part of your body and mind. But, could it be putting your bone health at risk? Turns out, people who spend a lot of time cycling experience lower bone density, especially professional cyclists, even though they are otherwise healthy, fit and young. Even those cyclists who regularly lift weights have a lower bone mineral density than recommended.