Simple Ways Cyclists Can Avoid Common Injuries

Cycling, like all sports, comes with its fair share of injuries. In fact, 94% of cyclists experience some kind of overuse injury in the span of one year – 45% being injuries to the lower back and 23% being an injury to the knees, a Norwegian study found. Fortunately, there’s a number of ways cyclists […]

Feeling Nauseous While Cycling? Here’s How To Kick Motion Sickness To The Curb

Motion sickness is a common condition, and 1 in 3 people are likely to experience it at some point in their lives. While this condition is often associated with car travel, some people may also experience dizziness or nausea while riding a bike. However, it’s important to know that feeling nauseous while cycling isn’t caused […]

Getting Creative To Beat The Winter Chill

The onset of ice and snow is no reason to leave the bike at home, but it is undeniable that cold weather brings greater risks to cyclists. According to one October 2018 study published in the Safety Science journal and primarily geared towards testing the effectiveness of yellow vests, there is a 10% increased risk of accidents […]

How to dope in cycling and get away with it

Craig Fry, Victoria University As an academic researcher, I have studied drugs in society for the last 20 years. In my current job, I also study cycling history and culture, and the place of drugs and doping in this sport. I know a lot about this topic. But something new dawned on me the other […]

Your riding position can give you an advantage in a road cycling sprint

Paul Franciscus Johannes Merkes, Edith Cowan University and Chris Abbiss, Edith Cowan University Many professional road cycling events are hundreds of kilometres long, but the final placings are often decided by what happens in the last few seconds of any race stage. New research shows that a rider can gain up to an extra 5kph […]

How to choose a mountain bike shock pump

By Delia B. Houge Most of the suspension fork of a mountain bike has an air suspension system. It can set by rider weight, terrain type & rider riding style. To keep this fork air balance, you need a mountain bike shock pump. MTB shock pump is an essential tool/kit for every mountain biker. It […]