a passion, an emotion, a sport
Photography is really fun and can be done by anyone, but when it comes to cycling photography, it’s not everyone’s cup of tea. So, what makes cycling photography different from others? Well, while performing cycling photography, you have to capture the action, speed, motion, power, emotions, and so on. And trust me, maintaining all the …
Continue reading “5 Cycling Photography Tips for Better Bicycle Photos”
If you ride your bike regularly, bike repairs are an unavoidable part of your life. Bike problems can be simple or complicated depending on different bike parts. While repairing the bike can be expensive and time-consuming, each problem requires a different repair. But not every problem needs you to contact any professional or repairing expert. …
Continue reading “10 Quick Bike Repairs for Common Problems”
Have you ever wondered if you could make your own chain lube? Yes, technically. You may lubricate your bike chain with any oil, although some work better than others. Here are the alternatives to chain lubes.
Maintaining a regular exercise routine can be challenging when dealing with physical infirmities, such as arthritis or bad knees. This is because you can’t create much pressure on your knees as putting too much stress can possibly deteriorate your condition.
Amid the standstill caused by the COVID-19 pandemic, a surge of cycling activity continues to be recorded. Cyclists all around the world accumulated 8.1 billion miles and elevation gain of 400 billion feet, according to Strava’s Year in Sport, covering October 1, 2019, to September 30, 2020.
On a global scale, the average time spent sitting down is 4.7 hours each day, according to the International Journal of Behavioral Nutrition and Physical Activity. Sitting down for too long every day has been linked to health issues. If you’re a cyclist who has a sedentary job, it’s important that you find what else …
Continue reading “Sitting Too Long? How Cycling Can Improve The Effects Of Your Sedentary Job”
Going on a bike ride is one of the best ways to have a speedy commute to work. Moreover, it’s a great way to get some exercise into your daily routine and live a healthier and longer life. But let’s face it, just a few minutes of wearing a helmet can wreak havoc with your …
At present, more than 30 million Americans are living with diabetes, according to the Centers for Disease Control and Prevention (CDC). Regular physical activity is a crucial part of a diabetes management plan. Not only does it decrease body weight and improve cardiac health, but it helps to protect against insulin resistance as well.
Studies estimate that switching to a bike from a car can reduce your carbon output by more than 10 times cumulatively. Cycling is leading the way in terms of green transportation. Strategies like improving more sustainable ways of production, upcycling or repurposing bikes, and using more environmentally friendly cleaning products are all gaining traction as …
Adults often reminisce about the good times that they had while biking when they were young. But nowadays, most kids are leaving their bicycles untouched – a 2019 survey revealed that bike riding among children has dropped almost 20 percent since 2007.
