For Cyclists, Rest Days Are Essential To Avoiding Long-Term Injury

For cyclists just starting to get out onto the road, there’s good news for long-term health and injury outlooks. According to a study published by the Journal of Orthopaedic Research, injury rates are declining, including those ailments that arise from the act of cycling itself, rather than road traffic accidents. This is a reflection of improved medical care, improved knowledge, better training methods, and improved nutrition. All of this might not be obvious to the new cyclists, however. One principle above all others can help in avoiding injury and, in turn, promoting growth – and that’s embracing the rest day. There are many factors as to why rest days are effective and, therefore, essential, and it starts with sleep.

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A Himiway Fat Tire E-bike Journey: How to Plan Your Ideal June 2023 USA Itinerary

Are you looking for a unique way to explore the United States in June 2023? If so, a Himiway fat tire e-bike journey will be your best bet.

It produces powerful electric bikes that will give you boundless freedom to explore breathtaking landscapes in an eco-friendly way. Himiway will also allow you to conquer different types of terrain while immersing yourself in the wonders of nature.

Overall, the Himiway e-bike will revolutionize your traveling experience in a remarkable way. Check out this article to get guidance on choosing destinations, planning your route, and much more.

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What is the “Washing Machine Effect” in cycling? [Explained]

The “Washing Machine Effect” is a term used in cycling circles to illustrate the intense and dynamic nature of a bicycle race, specifically within the main group of riders known as the peloton. This phenomenon encapsulates the rapid shifts in positioning, abrupt changes in speed, and sudden strategy alterations that lead to a turbulent, swirling effect, just like clothes in a washing machine. Understanding the intricacies of this effect is key to comprehending the strategic complexities inherent in professional cycling.

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Hovsco Ebikes: Are They Worth To Buy?

Are you searching for an alternate means of transport around town? If so, then an electric bike might be the perfect match for you.

In today’s ever-evolving world of transportation, electric bikes have gained tremendous popularity. They offer the convenience of a car, eco-friendly, and cost-effective way to commute while embracing the joy of cycling. 

Among the various ebike brands in the market, Hovsco has emerged as a prominent player, capturing the attention of riders worldwide. They offer a wide range of electric bike models to choose from, each designed for a specific purpose. 

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Biking For Beginners: Cycling Tips and Advice

Biking is a great way to get outdoors, stay active, and explore your surroundings. And with the rise of electric bikes, it’s never been easier to get started. E-bike is a cost-saving communication solution with increased mobility and accessibility.

Riding an e-bike is also a form of low-impact exercise that can help improve cardiovascular health and reduce stress levels. However, when it’s about riding a bike, proper preparation is essential for a safe, comfortable, and enjoyable ride.

You need to wear safety gear, maintain your bike, plan your route, be aware of your surroundings, and obey traffic laws. Learn more about riding preparation with beginner-friendly e-bike riding tips and safety tips from this article.

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With greenteg’s CALERA technology, athletes can get accurate core body temperature monitoring on the wrist

greenteg’s CALERA® technology develops the most accurate sport wrist algorithm that gives athletes more convenience in measuring core body temperature.

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The Advantages of Fat Tire E-Bikes for Mountain Biking in the Spring

The spring is knocking on the door, which means the snow is starting to melt. Since the weather is starting to warm up, perhaps mountain bikers are also looking forward to hitting the trails again.

Well, if you’re planning to go mountain biking this year, prepare your e bike with fat tires. You must go for fat tires, which provide more traction on loose terrains like sand, mud, and snow.

Fat tires also help reduce the impact of bumps or rocks by absorbing shocks. Once you have an e-bike with fat tires, just jump on the mountain trails and enjoy the best outdoor adventures riding. 

However, if you’re not familiar with mountain biking, let me help you. Here are some of the places that you can try:

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Should I Buy an eMTB or a Regular MTB for My Next Bike?

Are you looking for a new mountain bike but don’t know whether to go for an electric mountain bike (eMTB) or a regular mountain bike (MTB)? If so, you’re not alone. 

With the growing popularity of eMTBs, many riders are weighing the pros and cons of these bikes versus traditional mountain bikes. 

But, don’t worry, in this article, we will take an in-depth look at eMTBs and regular MTBs, comparing the advantages and disadvantages of each type of bike, and helping you determine which one is the best fit for your personal needs and preferences.

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Tips To Prepare for a Beach Cruiser Bike Trip

A trip down to the beach to enjoy the sun and fun can be a great vacation for families and individuals during the summer and even the winter. When your family hits the beach, there are a lot of activities that you are able to do from enjoying water sports to swimming and so much more. 

One thing that you should consider when you want to be active while enjoying all that the beach has to offer is to take a beach cruiser bike trip with family and friends. The beach cruiser bike is going to be fitted with balloon tires and allows for an upright sitting posture. This gives a unique feel while you are riding on the beach, helping you navigate better than before. 

When you decide to go on one of these bike trips, there are a few important tips that you can keep in mind to help make it more enjoyable and fun for everyone who decides to come along. Some of the simple tips that you can use to help you during your beach cruiser bike trip include:

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